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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
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  • Run Your Best/
    • Run Gait Analysis and Development
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May 15, 2010

Tulsa Race Details

May 15, 2010/ Amy Parkerson-Mitchell
Tulsa is our group race this season. Join us on November 21st for a half, full or 5K! How about a relay?

It is time to start building base mileage. Check out the half marathon summer mileage goals.

For the Winter/Spring 2010 program many of our members trained for a group race in Fort Collins.

May 15, 2010/ Amy Parkerson-Mitchell/
races

Amy Parkerson-Mitchell

  • Chicago Race Details
  • New York Race Details