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Saturday Group Run

A 14-mile course (run 2-14) starting at CoachAmyPT clinic. Notice the earlier start time! Wear reflective gear as it will be dark when we start. Map.

Coach Amy says, “Start practicing race nutrition now! Nutrition is important for runs over 90 minutes. Start taking it in 30 min. into the run.”

KS winter weather is unpredictable. See our group run cancellation policy.

Earlier Event: January 20
Sunday Make Up Run