Sports Nutrition Clinic with KU's Aaron Carbuhn

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Proper nutrition is vital to staying healthy, recovering from injury and running your best. Learn how to properly fuel yourself for marathon training, racing and recovery.

Personal Best is hosting a Sports Nutrition Clinic with Aaron Carbuhn, sports nutritionist for the KU Jayhawks! Aaron has a bachelor’s degree in nutrition and master's degrees in Sport Physiology and Nutrition.



You do not want to miss this! We still have several spots available, please RSVP to kcrunning@hotmail.com

February 22, 2011 from 7:00-8:30 p.m.
Metro Walk and Run at 95th and Metcalf
Free for Personal Best members
$10.00 for non-members

Stuff the Flying Pig Pasta Dinner

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Scotti’s is "Located in the heart of Cincinnati, [and] has been a family-owned, family-run establishment since 1911. Named for the popular Italian opera star Antonio Scotti, this eatery is far from your typical “Italian-American” restaurant. If you’re looking for a franchise, Scotti’s isn’t for you! Scotti’s has been independently owned and operated by four generations of true Italian blood."

Click here for Scotti's menu.

Join us for a yummy carbo loading dinner Saturday, April 30th at 6:15 p.m. We have reservations for ten, but our final headcount is due next week so please confirm your spot ASAP at kcrunning@hotmail.com

Who Am I? Fun Run

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Photo by Pete Ashton

Who Am I? Fun Run

Find out just who you are at PB's group run this Saturday, February 19th. When you check in for the run, we will pin the name of a famous person to your back. Ask your running buddies yes and no questions to find out who you really are!
  • Shawnee Mission North HS
  • 6:30 a.m.
  • Set up for 20 miles
This weekend is also the $100 Refer a Friend Raffle. Word of mouth is one of the best ways to promote PB and we appreciate all your referrals. If you referred a friend that has joined us for the season, your name will be entered into the hat for a chance to win a $100.00 gift card of your choosing!

Click here for a Saturday's course map.

Not a member? Come for a free trial run or join us!

$10.00 off and Chance for FREE PB Program or Class

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Once again, PB will be hosting a booth at the Olathe Marathon expo at Bass Pro! We need your help to promote PB to the local running community.

If you've got a two-four hour window of time on Friday, April 15th between 12-8 p.m. and can help us out, you will receive $10.00 off your choice: Fall 2011 Running Program or any Studio PB class session this spring. You will also be entered into the raffle with a chance to win fabulous prizes, including discounts at Metro, Free Fall 2011 Run Program or Studio PB class session.

Please contact us ASAP if you can help! kcrunning@hotmail.com

Thank You for your Generosity!

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Thank you for your generosity towards the Christy McRobert's Recovery Fund. PB has matched your donations of $80.00 and will send a check for $160.00 along with a Get Well card to Paul Beiker, President of the Olathe Running Club, who is managing the fund.

Paul has shared an update on Christy's recovery, "Her recovery was slow going in the beginning. She just became fully awake within the last week...but she fell while walking...and is back in ICU. Her condition has really taken a turn for the better in the last week and we are very encouraged...Thank you for your concern and help."