This is a Stick UP

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OK, its not...but Trudy is back with her warm and fuzzy fleece neck gators that protect you from the cold winds that hit the chin and neck whilst running. And don't worry Kansas State and Mizzou fans, she's got fleece for you as well as other colors and designs.

She will be at this Saturday's run. The cost is $10.00 per gator. 20% of proceeds will go to charity. Bring cash or check. If you forget, Trudy will have addressed envelopes and you can simply send in your payment later!

Adopt a Treadmill

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This awesome treadmill needs a home. It doesn't shed or require water or food, but it does need the occasional walk or run especially when road conditions are poor or the weather is below zero windchill.

If you are interested in adopting this family friend, please contact Cynthia Hinman via e-mail or Phone: 913-406-7093. She is asking $400 or best offer.

Click here for more information about this breed. Please note, this particular one does not fold up for storage, however, it does incline!

January 29th Run Details

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Photo by Teo

Don't hit the snooze and roll over! Throw off the covers, jump into your running gear and head out to Metro Walk and Run this Saturday at 6:30 a.m. Your running friends are expecting you! Please arrive 15 min. early if you still need to register or pick up a packet.

Oh, and you may want to brush your pearly whites before heading out - it's Picture Day!

The course will be set for up to 18 miles. For the course map click here.

Don't forget, Metro is offering 25% off shoes all day Jan. 29th for PB runners only.

Other Reminders: (click on the links for more information)

PB Collection for Olathe Runner Hit by Car

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We are still collecting donations for local Olathe Runner, Christy McRoberts who was struck by a car during a morning run on Saturday, January 8th, 2011. She is recovering from severe injuries. You can see the news report here.

Personal Best will combine our donations and send them to the Christy McRoberts fund to help cover medical expenses. Any little bit helps. Please bring your donation to this Saturday's run.

This unfortunate event is a reminder that we should carry identification and a phone in case of an emergency. Road ID has bracelets, anklets and shoe ID's.

Stay safe!

Order your PB Fleece by Jan. 30th

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Stay warm and show your PB pride with a Personal Best Half Zip Fleece Pullover.
This soft black pullover is perfect for layering to keep warm on our cold, long runs or as a dry top to change into after a run!
PB logo embroidered on the left chest.
Order by January 30 at kcrunning@hotmail.com or on the check-in sheet at Saturday's run.
Cost: $25.00