Attend Speed Work

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sold out

Attend Speed Work

200.00

Improve your performance, efficiency, run form and run strength with RRKC speed training led by Coach Amy. Workouts are personalized to each athletes' goals and experience level. Workouts include dynamic warm-up, running drills, hill training and/or variety of speed workouts such as fartleks, intervals, supersets and more. 

Sessions are held in a variety of locations in the Prairie Village, Overland Park and Leawood. Tuesday evenings 6:00 PM, August 14-October 30, 2018. 

Due to the nature of the training, we cannot accommodate drop-ins and class size is limited to 12 athletes.

To register, don’t use the Add to Cart button, below. Instead, go to coachamypt.com > Appointments and scroll down to Performance and select Phoenix Speed. If you don’t see Phoenix Speed, we are either sold out or past the start date of the current session. If you have questions, Contact Us.

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