Join us for eight weeks of endurance sport specific strengthening. Content created by physical therapist and running coach, Amy Parkerson-Mitchell and is designed for runners and triathletes. This boot camp format class is led by former Jazzercise instructor, Jennifer Wolf.
Classes held Wednesday nights 6:00-7:00 PM at CoachAmyPT clinic. Session starts March 5th. Class size is limited and almost full. Register HERE
Must be age 18 yrs. or older. This is an intermediate to advanced level class. Not recommended for beginners.