Rip Off the Bandaid - Do the Uncomfortable

Training is uncomfortable. It is the WORK and preparation for a goal. We must do the uncomfortable to achieve success.

What are you finding uncomfortable? Is it mustering up courage to join a run group? Is it getting yourself to boot camp? Is it jumping into dark, churning open water for a swim? This summer, for me, it has been failing to get up early to work out and pushing it after a long work day when I am more than exhausted.

Training is a struggle; it is supposed to beā€¦but it will pay off.

Your challenge is to do the uncomfortable. Rip off the bandaid!