We have one more official group run in 2017 this Saturday. See Events page for more details.
But what's going on in December?
There will not be any official RRKC group runs in December. HOWEVER, we are looking for a volunteer(s) to organize a few "unofficial" December group runs. There are 5 potential Saturdays up for grabs. We will supply volunteers with a copy of a few different 10-mile course maps starting from First Watch at 95th and Metcalf.
- announce on FB Group Page and email blast to interested peeps: Date, Start Time and Finish Time for the run.
- collect RSVP's for the run by email
- copy maps and bring to run
- organize a few peeps to put out a gallon water jug and some cups at mile 2 and at mile 4. (runners should bring sport drink/water bottle for after the run).
If you are interested in taking on a Saturday in December, email CoachAmy email@example.com.
Other RRKC events 2017: Run Lit, Active Recovery Yoga and Phoenix Rising classes at CoachAmyPT. We will back in full force with group long runs in January of 2018!