We hear you! You've told us that your favorite part of running with RRKC is the social outlet and support you get from each other. Several RRKC runners keep that social going throughout the week on Daily Mile by following each others' workouts with words of encouragement.
One RRKC runner commented on Jen's workout, "Sometimes I find a run helps loosen all those [sore muscles] up instead of making it worse... hope you're getting around okay." Coach Amy chimes in with tips too.
It's easy to use and you can link your Garmin data. When you join, be sure to search for your friends. Hope to see you all there!