Fun Run Anyone?


Racing hard this Sunday may not be on your training schedule especially if you want to do speed work on Tuesday night or are running a particularly long run on Saturday, but why not go easy, have fun, get some mileage in and support pediatric brain research all at the same time?  The Dot to Dot 5K/10K race is at Corporate Woods this Sunday and is part of the Heartland 30K series this fall. Coach Amy will be there to do a fly by!