Your Running Mind Matters!

 image taken from http://thepersonaldevelopmentshow.com/exercise-your-brain-building-brainpower/

image taken from http://thepersonaldevelopmentshow.com/exercise-your-brain-building-brainpower/

A quote from 43 year old gold medal cyclist Kristin Armstrong, "It’s everything between your ears. It’s your mindset. If you can keep positive and believe in yourself and surround yourself with people that believe in you, it’s amazing the energy that it actually gives you."