We are looking forward to the start of another RRKC session where we can reconnect with our running buddies we missed over the summer and meet new runners who love to run as much as we do!
Meet at 6:30 a.m. at Sport+Spine, 105th and Marty. We will be set up for a run distance of 1 - 16 miles. Run ends at 9:30 a.m.
There is no relief from the high humidity and temperatures in the forecast. But don't worry, we got your back! We will have ice at our aid stations in addition to the electrolyte replacement and water that we normally provide.
Remember to arrive before the start time to in order to check-in.
Not yet a member? That is OK. Go here to sign up. Want to do drop ins? That is OK too. It's $20.00 per run. Please note that training plans are not provided for drop-ins.
For those that are missing the first run in order to race the KC Win triathlon, we wish you every success out there. You can DO IT!