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Roadrunners of Kansas City

helping you achieve your personal best

Blog

Informative running tips, updates on Kansas City running group events and more written by certified running coach and physical therapist, Amy Parkerson-Mitchell. 

Roadrunners of Kansas City
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  • About/
    • Our Coaching
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April 26, 2016

Weather Alert for Speed Work

April 26, 2016/ Amy Parkerson-Mitchell

Scattered thunderstorms are predicted during our planned speed work session. Please stay tuned to the website or follow us on Twitter @roadrunnerskc. We will cancel in the event of torrential rain/downpour and/or lightening. We will try to make a decision by 5:00 p.m. but it may be last minute. 

April 26, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Weather Update for Speed Work ...
  • RRKC Runners Help Coach Amy raise ...