RRKC Spring Training begins January 7th

Are you trapped in the winter doldrums? I have to admit that I've lost my way this winter. Whether you lost your motivation, your love of running or just needed a break, Coach Amy and your RRKC family are ready to get you back on track. 

Group run registration is open for January - May 2017. Go HERE. To purchase more than one month, simply add the months you want to your cart before checkout. For January locations and course distances visit our Events page under NEWS on our website. 

Need a training plan? Contact Coach Amy at info@roadrunnerskc.com with your goals so she can steer you toward the number of months you need. Include your current total weekly mileage and longest distance run in the last 4 weeks. 

Looking for some speed or variety in your run workouts? Speedwork sessions start mid February. Registration is open.