Do run shoes matter? and How do I safely transition to new running shoes?

As most of you know, I am a licensed physical therapist. I specialize in injury prevention and treatment of all active people, but especially endurance athletes like area runners, cyclists and triathletes. 

I am excited to introduce you to my physical therapy website: It is a work in progress so it will evolve of the next several months. Check out "Coach Amy Says". This is a blog where I will post articles about injury prevention, injury treatment, and other topics related to maintaining wellness with an active lifestyle. The site also includes information on what I do as a physical therapist and how to make an appointment. 

Check out my first two articles from "Coach Amy Says": Do Run Shoes Matter? and How to Safely Transition to a New Run Shoe. Feel free to share them with friends and on social media!