Group Run on Saturday October 22nd

 Selfie by JJ

Selfie by JJ

Feeling cooked? Feeling DONE? Many of you have raced and need to recover. We hope you will still come out and join those of us who are still training on Saturday even if it's to walk or walk/run. Start time is 7:00 a.m. at Blackdog Coffee House. The BEST coffee shop in KC! 

We will be set up for 10 miles. This is a rolling hill course so be prepared for a few bumps in the road!