|Michelle A., Jennifer C. and Mo at Shawnee Mission Park Run Spring 2014|
PB Fall 2014 will continue its tradition providing coaching that is in tune with current trends in exercise science. This fall, we will shed some light, or dark, on hot running topics on our website.
In keeping with our goal to stay up to date on all things running, Coach Amy is currently conducting relevant research with students of Rockhurst's doctorate PT program. We need subjects and you can help us! To participate, contact us.
Besides all the technical mumbo jumbo, we have added two new running courses in Olathe to our already varied file of maps. We have thirteen fully supported long runs that will include your favorites in Brookside, Shawnee Mission North High school and we can't leave out central Overland Park and Prairie Village.
This fall, speed work will...be a SURPRISE every Tuesday night. We will keep you and your body guessing what is next. Start locations at Nall hill and Roe Park. For more on speed work, go here.
Let's not forget our group trip to Virginia. PBers will train this session for the "friendliest marathon"which includes junk food stops, wet washcloths and a downhill finish! If you are interested in the group trip, contact us ASAP.
And back by popular demand...your old friends and some new! And since you like running with others, help us bring in more. Tell your friends, co-workers and family. We'd love to have them join our PB family and their first run is free!
Our first run is on August 16th, 6:30 a.m. at Sport and Spine. Register by August 1st and receive a FREE PB tank or t-shirt. Shirts are $20.00 after the deadline.
New members: $200
Returning members: $190
To register, click here.
For supported races, go here.