Get SET! The VA marathon has some rollers, so...our training will include hill repeats and we'll throw in some hilly longer runs too (as if we never do). Check out the race courses. Full marathoners should be ready to run 14 miles at our first run on August 16th and half marathoners should be ready to run six-eight miles.
VA is usually a tad warmer than KS in November. Check out Richmond's average temps for November.
It isn't too late to register for the group trip to VA! If you are thinking about joining us, let us know ASAP and we will fill you in on hotel and air travel plans as these are selling out rapidly due to other sporting events in Richmond the same weekend.