RSVP by Wed for October 19th Long Run

We need your help! The KC marathon is next weekend and typically this means fewer runners at the group run and many at the race either volunteering, cheering or racing. The result is usually a modification to our location, of our distance and/or start time. Please RSVP for the Oct. 19th run by Wed. October 16th and look for group run updates on the website. Let us know:

  1. Yes, I plan to run _____ miles
  2. No, I am racing 
  3. No, I'd like to come cheer with you
  4. No...I'm a lazy bum and plan to sleep in
  5. Other