Saturday August 24th Long Run

We are back at the Brookside tennis courts this week and will be set up for 18 miles which will include a nice jaunt up Sunset to prepare those who are doing the KC full. Dynamic stretching starts at 6:15 a.m. Howie will go over the map at 6:30 a.m. Be there or be square!

Remember to sign in/out on the roster so we know how far you are going and when you get back.

Happy Running!