Running 101 this Sunday, August 25th

Runner's 101
Sunday, August 25th
Coach Amy will review the basics of training for a half or full marathon. This clinic is great for all runners and a must for those new to Personal Best or new to running long distances. Dinner includes D'Bronx pizza slice (they are huge) and side house salad with bottled water.

Strength Class 5:30-6:30 p.m. (optional).
Dinner and Clinic 6:45-8:00 p.m.
Location: Sport+Spine, 105th and Marty.

Clinics are FREE to PB members
Dinner $10.00
Class $15.00 drop in for those without a class package
RSVP by Wed August 21st –
If there are not enough RSVP's, clinic may be cancelled or rescheduled