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Roadrunners of Kansas City

helping you achieve your personal best

Blog

Informative running tips, updates on Kansas City running group events and more written by certified running coach and physical therapist, Amy Parkerson-Mitchell. 

Roadrunners of Kansas City
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March 07, 2013

UP Date

March 07, 2013/ Amy Parkerson-Mitchell
Brew to Brew PB Team Sparkle 2012

Our run this weekend starts at CVS at 6:30 a..m. Dynamic stretching at 6:15 a.m. We will be set up for 16 miles.

Brew 2 Brew anyone? It's time to form teams. Race is Sunday, April 27th. RSVP ASAP to kcrunning@hotmail.com if interested.
March 07, 2013/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Brew to Brew Team Forming NOW
  • Hill Repeats Update