Sally Berry, a certified sports nutritionist and runner, is coming to share her wealth of knowledge with PB! Learn more about when and with what to fuel your body for races and for training, how to prevent gut issues and cramping and many other nutritional nuggets that will help you look, feel and train your best. PB will provide a healthy snack.
Thursday, August 30th, 6:30-7:30 p.m.
Location: Sport+Spine, 105th and Marty
Registration $5.00 at the door
Please RSVP firstname.lastname@example.org ASAP, we'd like to give Sally a head count by Wed. afternoon.
Hope to see you there!