August 4th Long Run

Our first run of the Fall season is this Saturday, August 4th! We will meet at Sport+Spine, 105th and Marty. Run starts at 6:00 a.m. to beat the heat. The course will be set up for 16 miles. Doors open at 5:45 a.m. for restrooms and for those that want to join in a pre-running dynamic stretch routine led by Coach Amy. All members new and returning must have a membership application signed prior to the start of the run. Please come to packet pick-up on Friday evening to register if you haven't already so we can start the run on time.