Due to last weeks snow out, a few seats have opened up for the Stride Mechanics clinic this Tuesday night, February 8, 2011, 7:00-8:30 p.m. at Metro Walk and Run at 95th and Metcalf in Overland Park. This clinic is free to PB members. RSVP to firstname.lastname@example.org.
Our speaker, Jack Cady, is author of Efficient Running and owner of Stride Mechanics, LLC. He is a licensed Physical Therapist who "has applied his knowledge of anatomy, kinesiology and physics toward analyzing the elements that produce an efficient running stride...and has designed a system to help runners improve their form through the use of video analysis."
PB members receive 25% discount at Metro Walk and Run on clinic nights! Arrive well before the clinic starts if you plan to buy shoes.