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Roadrunners of Kansas City

helping you achieve your personal best

Blog

Informative running tips, updates on Kansas City running group events and more written by certified running coach and physical therapist, Amy Parkerson-Mitchell. 

Roadrunners of Kansas City
  • Home/
  • Join Us/
  • Coaching/
  • About/
    • Our Coaching
    • Testimonials
  • Blog/
    • Blog
    • Subscribe
  • Events/
  • Help/
    • Contact Us
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August 30, 2010

Intervals and More This Week at Personal Best

August 30, 2010/ Amy Parkerson-Mitchell
For information about speed work on Tuesday night, the Sept. 4 long run with map included, and other Personal Best "need to knows" go to Members Only.
August 30, 2010/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Xtreme Core Early Fall Session ...
  • Injury Prevention Clinic Part I