Roadrunners of Kansas City
  • Home
  • Join Us
  • Coaching
  • Our Coaching Testimonials
  • Blog Subscribe
  • Events
  • Contact Us Run Cancellation
Roadrunners of Kansas City
  • Home/
  • Join Us/
  • Coaching/
  • About/
    • Our Coaching
    • Testimonials
  • Blog/
    • Blog
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Run Cancellation
20141011_130142360_iOS.jpg
Roadrunners of Kansas City

helping you achieve your personal best

Blog

Informative running tips, updates on Kansas City running group events and more written by certified running coach and physical therapist, Amy Parkerson-Mitchell. 

Roadrunners of Kansas City
  • Home/
  • Join Us/
  • Coaching/
  • About/
    • Our Coaching
    • Testimonials
  • Blog/
    • Blog
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Run Cancellation
Subscribe to our Blog
May 15, 2010

Tulsa Race Details

May 15, 2010/ Amy Parkerson-Mitchell
Tulsa is our group race this season. Join us on November 21st for a half, full or 5K! How about a relay?

It is time to start building base mileage. Check out the half marathon summer mileage goals.

For the Winter/Spring 2010 program many of our members trained for a group race in Fort Collins.

May 15, 2010/ Amy Parkerson-Mitchell/
races

Amy Parkerson-Mitchell

  • Chicago Race Details
  • New York Race Details